amiu55111's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
43.7 kg Lost so far: 0 kg.    Still to go: 42 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1891 kcal Fat: 46.84g | Prot: 54.08g | Carbs: 311.39g.   Breakfast: 馬可先生 多穀物葡萄乾雜糧饅頭. Lunch: 陽春麵. Dinner: 排骨飯. Snacks/Other: 炸薯條, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 吉事漢堡, 地瓜. more...
1065 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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amiu55111's Weight History


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