Weigh In record (no journal entry) for 26 February 2020
|
106.3 kg
Lost so far: 8.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1021 kcal
|
Fat: 45.44g | Prot: 73.85g | Carbs: 81.10g.
Breakfast: Café, Vigor Requeijão Light, Omelete, Tomates. Lunch: Camil Feijão Preto Temperado Cozido, Repolho, Carne de Frango Moída, Alface, Tomates. Dinner: Macarrão com Molho de Carne, Macarrão com Molho de Carne, Repolho, Repolho, Tomates. Snacks/Other: Tomates, Vigor Requeijão Light, Parati Cracker Gergelim Premium. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolineMartinho's Weight History
|