Weigh In record (no journal entry) for 26 February 2020
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68.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1563 kcal
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Fat: 76.15g | Prot: 68.34g | Carbs: 146.48g.
Breakfast: Noci Sgusciate, Uovo, Spremuta d'arancia. Lunch: Zespri Kiwi Gold, Findus Nuggets di Merluzzo d'alaska. Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 85% , Melanzana, Centrale del Latte di Brescia Mozzarella, Verderosso Oro Pesto alla Genovese senza Aglio, Vivo Meglio Penne Rigate Integrali, Uovo. Snacks/Other: Conad Semi di Zucca. more...
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Gaining 0.4 kg a Week
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sierta73's Weight History
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