Weigh In record (no journal entry) for 26 February 2020
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78.4 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1508 kcal
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Fat: 28.79g | Prot: 147.25g | Carbs: 171.85g.
Breakfast: Chocolate en Polvo (sin Endulzante), ENA True Made Whey Protein, Clara de Huevo, Leche Descremada, Canela, Fargo Pan Blanco Rodajas Finas, Café Instantáneo . Lunch: Ciruela, Pechuga de Pollo a la Plancha, Tomates, Pomelo, Lechuga. Dinner: Ossobuco, Melón , Zapallo Hervido, Durazno. Snacks/Other: Frutillas, La Serenísima Leche Parcialmente Descremada, ENA True Made Whey Protein, ENA Creatina Monohidrato, Maíz Pisingallo. more...
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Gaining 0.4 kg a Week
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franvelert's Weight History
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