Weigh In record (no journal entry) for 26 February 2020
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79 kg
Lost so far: 18.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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840 kcal
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Fat: 18.38g | Prot: 46.67g | Carbs: 125.07g.
Breakfast: Quaker Aveia em Flocos Finos, Mamão Formosa. Lunch: Farofa, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Kiwi. more...
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Gaining 1.6 kg a Week
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Rosana SR's Weight History
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