Weigh In record (no journal entry) for 26 February 2020
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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817 kcal
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Fat: 27.52g | Prot: 70.51g | Carbs: 77.65g.
Lunch: Cenouras, Chicória, Alface, Carne de Panela, Tio João Arroz Integral Cozido. Snacks/Other: Max Titanium 2Hot, Vigor Requeijão Light, Da Terrinha Tapioca, Ovo, Danubio Sobremesa Aerada Morango, Integralmedica Whey Bar Protein Chocolate com Amendoim. more...
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Losing 0.7 kg a Week
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DamarisBoldrinLopes's Weight History
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