Weigh In record (no journal entry) for 26 February 2020
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1223 kcal
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Fat: 45.75g | Prot: 82.19g | Carbs: 132.32g.
Breakfast: Benni Leite em Pó Vegetal Sabor Baunilha , Casa Das Amendoas Mix de Amêndoas Integrais , Kellogg's Corn Flakes, Leve Crock Granola sem Glúten , Mel. Lunch: Tomates, President Manteiga com Sal, Vagem Cozida, Cenouras, Peito de Frango. Dinner: Ajinomoto Sazón Tempero para Carnes, Alho, Cebolas, Tomates, Caranguejo, Vagem Cozida. Snacks/Other: Pitaya, Ameixas, Mangas, Benni Leite em Pó Vegetal Sabor Baunilha , Germina Açúcar Demerara , Sabor da Terra Semente de Chia. more...
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Losing 0.2 kg a Week
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patricia.fk's Weight History
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