Weigh In record (no journal entry) for 26 February 2020
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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602 kcal
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Fat: 16.02g | Prot: 50.20g | Carbs: 57.90g.
Breakfast: Keitetty Kananmuna, Kylmäsavulohi, Vaasan Ruispalat, Pakkasmarja Puolukka, Valio Pehmeä Rasvaton Maitorahka, Juustoportti Hyvin Vadelma-Mansikkakeitto. more...
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Losing 0.4 kg a Week
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mansikka88's Weight History
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