ProtagonistOfficial's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
67.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
2452 kcal Fat: 95.40g | Prot: 141.80g | Carbs: 240.80g.   Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon, Quaker Oat So Simple Golden Syrup (36g), Quaker Oat So Simple Original, Tesco Beef Biltong. Lunch: Trek Protein Nut Bar Dark Chocolate & Sea Salt, Sainsbury's Chicken Salad Sandwich. Dinner: Tesco Thin & Tasty Meat Feast Pizza. Snacks/Other: Trek Protein Nut Bar Blueberry & Pumpkin Seed. more...
2887 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.2 kg a Week

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ProtagonistOfficial's Weight History


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