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😊😊😊🍋🍆🥦🥬🥝🍎
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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809 kcal
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Fat: 17.19g | Prot: 47.55g | Carbs: 116.83g.
Breakfast: Clementines , Shepherd's Pie with Beef, Go Ahead! Crispy Slices - Raspberry. Lunch: Spinach . Dinner: Tesco Stay Fresh Wholemeal Bread (Medium), Sainsbury's Honey Roast Ham Slices. more...
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Losing 2.8 kg a Week
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