Weigh In record (no journal entry) for 26 February 2020
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1602 kcal
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Fat: 61.75g | Prot: 110.15g | Carbs: 153.00g.
Breakfast: Duc De Coeur Macarons, Aldi Paprika, Aldi Milch 1,5%, Жареное Яйцо, Рубленые котлеты, Фрикадельки со свинины. Lunch: Aldi Milch 1,5%, Картофель (с Кожурой), REWE Kassler, Яблоки с бананом, Блинчики. Dinner: Philadelphia So Leicht , Рубленые котлеты, Lidl Eier, Domaco Schwyzer Kräuterli. Snacks/Other: Weihenstephan Milch 3,5% Fett, Kaufland Hähnchenbrust . more...
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Losing 4.9 kg a Week
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ernsttetiana's Weight History
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