Weigh In record (no journal entry) for 26 February 2020
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76.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1350 kcal
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Fat: 38.07g | Prot: 106.68g | Carbs: 151.61g.
Breakfast: Простоквашино Сметана 15%, Залесский Фермер Молоко 2,5%, Банан, Нежинская Творог 5%. Lunch: Замороженные Ягоды, Мясо Дикого Кабана, Увелка Гречка Вареная. Dinner: Компот из Сухофруктов. more...
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Gaining 0.0 kg a Week
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Master39's Weight History
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