Weigh In record (no journal entry) for 26 February 2020
|
73.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1008 kcal
|
Fat: 46.39g | Prot: 62.88g | Carbs: 82.12g.
Breakfast: Latte Macchiato, Lazzaroni Brioche Integrale. Lunch: Cereal Terra Crema di Radicchio Rosso, Pane di Segale Tostato, I Salumi di Bepi Arrosto di Arrosto di Pollo, Grana Padano Grana Padano. Dinner: Crastan Ginseng & Caffè. Snacks/Other: Grancereale Classico, Crastan Ginseng & Caffè. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LallaLali's Weight History
|