Weigh In record (no journal entry) for 26 February 2020
|
90 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
722 kcal
|
Fat: 33.66g | Prot: 40.04g | Carbs: 74.99g.
Breakfast: Apple, Walnuts, Unroasted Almonds, Banana, Milk, Oatmeal with Milk. Lunch: Turnip, Vegetable Soup (Home Recipe), Chicken Breast, Chinese Cabbage, Regular Tofu (with Calcium Sulfate), Cooked Egg White. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamesmay986's Weight History
|