Weigh In record (no journal entry) for 26 February 2020
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81.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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760 kcal
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Fat: 13.27g | Prot: 28.19g | Carbs: 133.38g.
Breakfast: Pomelo, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Metzgerfrisch Lachsschinken, Rama Rama, Semmel, Roggenbrot. Lunch: Nudeln. Dinner: REWE Pomelo, Heidelbeeren, Erdbeeren. more...
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Losing 3.5 kg a Week
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christlreg's Weight History
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