Weigh In record (no journal entry) for 20 February 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1534 kcal
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Fat: 61.36g | Prot: 95.90g | Carbs: 135.10g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì Parzialmente Scremato. Elevenses: Selex Pane di Segale Integrale . Lunch: Selex Pane di Segale Integrale , Orogel Leggerezza Contorno Più, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Tea: Biotech USA Zero Bar, Algida Cornetto Classico (75g). Dinner: Olio Extra Vergine di Oliva, Uovo Sodo. more...
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Gaining 0.4 kg a Week
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LoSmilzo157's Weight History
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