Weigh In record (no journal entry) for 26 February 2020
|
46.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
719 kcal
|
Fat: 10.54g | Prot: 82.60g | Carbs: 66.69g.
Breakfast: Rio Mare Tonno Super Naturale, Freshona Spinaci, Carrefour Pane Integrale, Caffè (dalla Moca), Arachidi con Guscio (Mangiate Sgusciate), Terre d'Italia Miele di Acacia. Lunch: Terre d'Italia Miele di Acacia , Wasa Integrale, Carrefour Cuori di Iceberg, Caffè (dalla Moca), Petto di Pollo, Carne. Dinner: Wasa Integrale, Zucchine Bollite, Pomodori, Carrefour Cuori di Nasello Sudafricano. Snacks/Other: Arance, Fage Fage Trublend Vaniglia , Arachidi con Guscio (Mangiate Sgusciate). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|