Weigh In record (no journal entry) for 26 February 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2898 kcal
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Fat: 134.44g | Prot: 129.72g | Carbs: 286.07g.
Lunch: 大西洋鯖魚. Dinner: 虱目魚丸, 統一 巷口乾麵, 圃美多 直火炸醬麵. Snacks/Other: 義美 紅豆牛奶冰棒, 義美 巧克力酥片(黑可可), Enaak 激辣點心麵, 老楊 鹹蛋黃方塊酥, 旭成 零食, 旭成 菜脯餅, 花生煎餅（義美）） 餅乾. more...
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Losing 7 kg a Week
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