Weigh In record (no journal entry) for 25 February 2020
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1056 kcal
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Fat: 32.76g | Prot: 66.93g | Carbs: 133.54g.
Lunch: 조기구이, 두부, 청국장, 공기밥. Dinner: 키위 열매, 청포도, 군고구마. Snacks/Other: 몬스터 몬스터에너지 울트라 시트라. more...
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Losing 0.7 kg a Week
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