Weigh In record (no journal entry) for 25 February 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1126 kcal
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Fat: 43.82g | Prot: 46.65g | Carbs: 140.10g.
Breakfast: Nescafé Café Solúvel Granulado Extra-Forte, Tapioca com Manteiga. Lunch: Carne de Vaca Moída, Feijão Carioca Cozido, Batata Doce Cozida. Dinner: Forno de Minas Pão de Queijo Coquetel. Snacks/Other: Café com Açúcar, Café com Açúcar, Bio2 Barrinha de Cereal de Amêndoas e Coco. more...
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Gaining 0.1 kg a Week
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