Weigh In record (no journal entry) for 26 February 2020
|
56.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
964 kcal
|
Fat: 35.57g | Prot: 64.59g | Carbs: 104.02g.
Breakfast: 종근당건강 유산균, 어묵조림, 참나물무침, 황태구이, 시금치된장국, 밥. Lunch: 백설 올리고당, 참기름, 초고추장, 삶은 계란, 양배추, 한성기업 실곤약, 저분자콜라겐c 저분자콜라겐 , 맥심 모카골드 심플라떼. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|