finesnow's Journal, 26 Feb 20

26.4%
68.6 kg Lost so far: 11.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1823 kcal Fat: 43.11g | Prot: 67.24g | Carbs: 174.14g.   Lunch: ウイダー プロテインバー グラノーラ, セブンイレブン みそ汁 とうふとわかめ (25g). Dinner: 日清食品 カップヌードル,  水餃子, CO-OP ビーフカレー,  鶏のもも肉,  日本酒,  生ビール. more...
1754 kcal Exercise: Google Fit - 24 hours. more...
Gaining 9.1 kg a Week



     
 

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