Weigh In record (no journal entry) for 25 February 2020
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95.5 kg
Lost so far: 34.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1475 kcal
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Fat: 70.99g | Prot: 148.71g | Carbs: 57.24g.
Lunch: Linguiça de Frango, Churrasco, Salada Vinagrete, Mandioca Cozida. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Churrasco. Snacks/Other: Maxxi Ovos Albumina Morango, Maxxi Ovos Albumina Morango. more...
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Losing 1.1 kg a Week
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solidrox123's Weight History
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