Weigh In record (no journal entry) for 25 February 2020
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75.7 kg
Lost so far: 9.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1804 kcal
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Fat: 70.43g | Prot: 60.72g | Carbs: 70.82g.
Breakfast: Tomatoes, Tillamook Extra Sharp Cheddar Cheese, Butter , Scrambled Egg, Silk Pure Almond Milk - Unsweetened Original. Dinner: Parmesan Cheese (Grated) , Trader Joe's Marinara Sauce, Great Value Homestyle Meatballs, Kendall Jackson Chardonnay. Snacks/Other: Simple Truth Organic Honey, Fage Total 5% Greek Yogurt . more...
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Losing 3.2 kg a Week
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margueritem's Weight History
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