Weigh In record (no journal entry) for 25 February 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1029 kcal
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Fat: 80.53g | Prot: 73.12g | Carbs: 0.34g.
Breakfast: Гиагинский Молзавод Масло Топленое, Сернурский Сырзавод Сернурский Халумис. Lunch: Баранина. Dinner: Русское Море Сёмга Слабосолёная, Яйцо. more...
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Losing 0.2 kg a Week
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