Weigh In record (no journal entry) for 06 April 2013
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51.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 100.01g | Prot: 59.56g | Carbs: 164.27g.
Breakfast: Молоко 2,5%, Кофе (из Молотых Зерен), Сваренное Вкрутую Яйцо, Сливочный Сыр, Хлебцы Шведские. Dinner: Сыр Камамбер. Snacks/Other: Сладкие Шоколадные Конфеты, Cinzano Bianco. more...
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1790 kcal
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Exercise:
ходьба вверх по лестнице - 5 minutes, Shopping - 2 hours and 5 minutes, Resting - 8 hours and 49 minutes, ходьба вниз по лестнице - 3 minutes, степпер - 23 minutes, Housework - 1 hour and 31 minutes, Walking (moderate) - 5/kph - 16 minutes, Driving - 48 minutes, Sleeping - 10 hours. more...
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steady weight
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Mariya Cəbrayılova's Weight History
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