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not eating after 6 is helping but i know i gotta go bk to the gym and i have not been sticking to my pristine palate but I'm trying. i am having issues with my stomach bulging but i know once i get back in the gym it can be greatly reduced but im not sticking to my bedtime either and that's hurting my efforts cause i feel so sluggish not to mention aches n pains I've been feeling. but I'm still conquering have to put my faith in Jesus.
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67.6 kg
Lost so far: 6.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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