Weigh In record (no journal entry) for 25 February 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1828 kcal
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Fat: 120.07g | Prot: 89.31g | Carbs: 89.91g.
Breakfast: На здоровье Хлеб, Nordic Овсяные Хлопья. Lunch: Белебеевский Сыр Белебеевский, Яйцо (Целое). Snacks/Other: Каждый День Масло Сливочное Крестьянское, KDV Конфеты Мексикана, O'Zera Горький Шоколад Bitter 77,7%, O'Zera Шоколад Горький Ecuador 75%. more...
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957 kcal
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Exercise:
Working - 3 hours, Running (jogging) - 8/kph - 23 minutes, Massage - 3 hours, Google Fit - 17 hours and 37 minutes. more...
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steady weight
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Egorovav's Weight History
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