Weigh In record (no journal entry) for 25 February 2020
|
70.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1123 kcal
|
Fat: 36.31g | Prot: 83.77g | Carbs: 122.41g.
Lunch: Cebolas, Molho de Tomate Caseiro, Ervilhas, Bacon, Calabresa, Chicória, Quiabo Cozido, Beterraba Cozida, Filé de Frango Grelhado, Macarrão Integral Cozido. Dinner: Pepino Japonês, Morangos, Max Titanium 2Hot, Iridium Labs Whey, Probiótica Whey Bar Amendoim. Snacks/Other: Amendoim, Pão Caseiro, Danubio Sobremesa Aerada Torta de Limão. more...
|
Losing 0.7 kg a Week
|
|
DamarisBoldrinLopes's Weight History
|