Weigh In record (no journal entry) for 25 February 2020
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78.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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854 kcal
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Fat: 35.64g | Prot: 76.82g | Carbs: 59.41g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Гречневая Каша с Молоком. Lunch: ВкусВилл Куриное Филе Запечённое с Овощами . Dinner: ВкусВилл Творог Обезжиренный со Сметаной 7,5%. more...
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Losing 0.7 kg a Week
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Poohovichok's Weight History
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