Weigh In record (no journal entry) for 25 February 2020
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51.3 kg
Lost so far: 8.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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667 kcal
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Fat: 33.50g | Prot: 38.05g | Carbs: 56.53g.
Lunch: 식빵, 바나나, 토마토, 삶은계란. Dinner: 그릭요거트, 이마트 방울토마토, 양배추, 훈제계란. more...
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Losing 0.4 kg a Week
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