Weigh In record (no journal entry) for 25 February 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1558 kcal
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Fat: 66.47g | Prot: 78.97g | Carbs: 159.33g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Pågen Levain Surdegsbröd, Flora Smörgåsmargarin. Lunch: Felix Fisksås Dill & Citron, Tomater, Potatis (Skalad, med Salt, Kokt), Arla Lättmjölk, Omega Laxfilé. Snacks/Other: Kaffe (Bryggt på Kaffepulver), Ost och Skinksmörgås. more...
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Losing 2.1 kg a Week
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Christer Karlsson's Weight History
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