Weigh In record (no journal entry) for 25 February 2020
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1388 kcal
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Fat: 57.06g | Prot: 76.30g | Carbs: 141.55g.
Breakfast: Milch 1,5%, Tomaten, Kohlrabi, Äpfel, DM Bio Leinsamen Ganz, Crownfield Bio Haferflocken Zart, Mandeln, Milbona Skyr Pur. Lunch: Reis (Gekocht), Wan Tan Suppe. Dinner: Aroy-D Kokosmilch, Garnelen, Gut & Günstig Mini Wiener. Snacks/Other: Latte Macchiato. more...
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Losing 1.2 kg a Week
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libelle0707's Weight History
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