Weigh In record (no journal entry) for 25 February 2020
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74.9 kg
Lost so far: 16.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1624 kcal
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Fat: 62.02g | Prot: 136.74g | Carbs: 125.91g.
Breakfast: Sojasun Yaourt Nature, Jockey Fromage Blanc Onctueux et Doux, Wasa Fibres, Heudebert Biscottes Forme +, Gayelord Hauser Carré Transit, Maître Prunille Noisettes Décortiquées, Bjorg Muesli aux Fruits, Bjorg Flocons d'avoine Complète, Xtreme Whey100% Whey Protein, Senseo Café Classique. Lunch: Sojasun Yaourt Nature, Findus Épinards Hachés à la Crème Fraîche, Findus Dos de Cabillaud, Jockey Fromage Blanc Onctueux et Doux. Dinner: Citron, Findus Dos de Cabillaud. more...
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2383 kcal
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Exercise:
Working - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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Losing 4.2 kg a Week
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ludovic59800's Weight History
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