Weigh In record (no journal entry) for 25 February 2020
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84.6 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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207 kcal
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Fat: 1.55g | Prot: 26.95g | Carbs: 24.36g.
Breakfast: Milbona Magere Franse Kwark, Jumbo Fruitmix. more...
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Gaining 0.5 kg a Week
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