Weigh In record (no journal entry) for 25 February 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
972 kcal
|
Fat: 17.91g | Prot: 32.95g | Carbs: 170.75g.
Breakfast: Semangka, Onigiri. Lunch: Tahu Goreng, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih, Kue Bolu. Dinner: Pisang. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wildariandini's Weight History
|