Weigh In record (no journal entry) for 25 February 2020
|
70.8 kg
Lost so far: 9.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
2062 kcal
|
Fat: 58.64g | Prot: 108.77g | Carbs: 219.27g.
Breakfast: Coles Full Cream Milk, Blue Diamond Almond Breeze Unsweetened Almond Milk, Prana on Power Plant Protein Coconut Milk, Coles Fresh Frozen Raspberries, Bananas . Lunch: Sour Dough Bread, Brumby's Hot Cross Bun - Traditional, Avocado, Butter . Dinner: Cherry Tomatoes, Olive Oil, Coles Basa Fillets, Pinot Noir Wine , Spaghetti. Snacks/Other: Coopers Pale Ale, Coles Toasted Original Muesli, Lyttos Lite Greek Style Natural Yoghurt, Potato, Butter, Coles Thickened Cream, Aldi Basa Fillet. more...
|
Losing 10.5 kg a Week
|
 Comments
That’s a freaking awesome loss 👏
25 Feb 20 by member: parksy64
|
I'm three weeks post partum! I imagine that the loss rate will slow down soon 😬
28 Feb 20 by member: omyeah
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|