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嚇死人的醬子
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51.7 kg
Lost so far: 6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1274 kcal
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Fat: 49.26g | Prot: 77.74g | Carbs: 134.77g.
Breakfast: MOS 熱摩斯咖啡(M), MOS 摩斯熱狗堡, 肯寶 奇亞籽, 福樂 自然零無加糖優酪, 米森 有機冰湖大燕麥片. Lunch: 豆腐, 皮蛋, 地瓜葉, 水煮蛋, 餛飩湯, 熱乾麵. Dinner: 肯寶 奇亞籽, 全家 蒸蛋湯. more...
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1600 kcal
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Exercise:
飛輪有氧 - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Losing 5.6 kg a Week
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oliveolive0627's Weight History
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