kaanqui2's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

56.3 kg Lost so far: 3.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

1849 kcal

Fat: 57.51g | Prot: 136.91g | Carbs: 189.46g. Breakfast: Pulver Egg & Whey Mix Protein, Hausbrot Budín Vegano . Lunch: La Paulina Queso Tybo, Arroz Blanco, Pollo al Curry. Dinner: Burger King Papas Fritas (Medianas), Milanesa de Pollo. Snacks/Other: Baguette, Pulver Egg & Whey Mix Protein. more...

2027 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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kaanqui2's Weight History

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