Weigh In record (no journal entry) for 25 February 2020
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79.4 kg
Lost so far: 9.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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540 kcal
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Fat: 22.20g | Prot: 26.99g | Carbs: 62.16g.
Breakfast: 7-11 蒸地瓜, 雞蛋芝士三文治, 統一 陽光無加糖高纖豆漿. more...
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Losing 0.6 kg a Week
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jasmine lo's Weight History
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