Weigh In record (no journal entry) for 24 February 2020
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1293 kcal
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Fat: 60.25g | Prot: 40.14g | Carbs: 154.14g.
Breakfast: Bulgur (Gekookt), Brinta Brinta met Halfvolle Melk (40g). Lunch: Avocado, Volkoren Brood. Dinner: AH Kip Tikka Masala. Snacks/Other: Perfekt Cashewnoten Ongezouten , Gekookte Wortelen, Komkommer (met Schil). more...
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Gaining 0.0 kg a Week
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JellyBien's Weight History
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