Weigh In record (no journal entry) for 24 February 2020
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69 kg
Lost so far: 1.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1142 kcal
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Fat: 51.50g | Prot: 55.20g | Carbs: 117.62g.
Breakfast: Café (Infusão), President Queijo Mussarela, LeBon Presunto Magro, Nescau Achocolatado, Tirol Leite Zero Lactose. Lunch: Yoki Batata Palha Premium Extra Fina, Arroz Branco (Cozido), Alface, Tomates, Fornello Tomate Seco , Brócolis Cozidos (de Brócolis Frescos), Panqueca Low Carb. Dinner: Marilan Magic Toast Lev Laranja, Nescau Achocolatado, Piá Leite Zero Lactose Semidesnatado. Snacks/Other: La Basque Sorvete Pistache. more...
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Losing 1.0 kg a Week
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Juliane1975's Weight History
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