Weigh In record (no journal entry) for 24 February 2020
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117 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1496 kcal
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Fat: 71.64g | Prot: 129.58g | Carbs: 81.41g.
Dinner: Alvalle Gazpacho, Mangues, Maquereau, Oeuf, Concombre (Pelé), Carottes, Laitue. more...
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3557 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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angelheard24's Weight History
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