Weigh In record (no journal entry) for 24 February 2020
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119.7 kg
Lost so far: 5.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1713 kcal
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Fat: 79.59g | Prot: 75.73g | Carbs: 177.67g.
Breakfast: Birnen, Golden Delicious Äpfel, Chia-Samen, Leinöl, Gemischte Nüsse, Seitenbacher Dinkelflakes, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Gut & Günstig Party Garnelen, Kohlrabi. Dinner: Giovanni Rana Pesto Basilikum mit Pinienkernen, Moser Dinkelvollkornnudeln Spirelli, Sucuk. more...
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Losing 2.3 kg a Week
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Miss Mayo's Weight History
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