Weigh In record (no journal entry) for 24 February 2020
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66.9 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1701 kcal
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Fat: 55.00g | Prot: 118.02g | Carbs: 164.93g.
Breakfast: Panqueca Low Carb. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Pimentão Verde, Bife a Rolê, Alface Americana. Dinner: Lindt Chocolate 70% Cacau, Sopa de Ervilha, Chandon Vinho Branco Espumante Demi Sec. Snacks/Other: Laranja Lima, Ameixas. more...
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Losing 4.2 kg a Week
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primaris's Weight History
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