Weigh In record (no journal entry) for 24 February 2020
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67 kg
Lost so far: 17.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1483 kcal
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Fat: 59.41g | Prot: 91.91g | Carbs: 146.69g.
Breakfast: Zuegg Confettura Extra di Fichi, Conad Piacersi Ricottine Light, GrissinBon Le Fresche Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Salmone, Patate, Spinaci. Dinner: Zucca, Pesto, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Fagiolini Verdi, Farro. Snacks/Other: Activia Yogurt Bianco Cereali, Arachidi con Guscio (Mangiate Sgusciate), Arance, Lindt Cioccolato Fondente 78%. more...
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Losing 1.4 kg a Week
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giulia.duca's Weight History
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