Weigh In record (no journal entry) for 24 February 2020
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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840 kcal
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Fat: 32.03g | Prot: 57.17g | Carbs: 76.61g.
Lunch: Hellmann's Ketchup, Mostaza, Mercadona Mini Chapata, Pasta Fresca (Cocida), Lidl Hamburguesas Vegetarianas. Snacks/Other: Pavofrio Pechuga de Pavo, Mercadona Mini Chapata, Queso Manchego, Queso Gorgonzola. more...
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Losing 0.8 kg a Week
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martin_maria's Weight History
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