Weigh In record (no journal entry) for 24 February 2020
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1930 kcal
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Fat: 70.69g | Prot: 161.23g | Carbs: 158.96g.
Breakfast: Aceite de Oliva, Hacendado Mozzarella Pizza Roma, Soymilk Bebida de Almendras Zero, Café, Huevo, Hacendado Pan de Molde Blanco. Lunch: Soymilk Bebida de Almendras Zero, Café, Aceite de Oliva, Cebollas, Patata Asada, DIA Lomos de Salmón. Dinner: Hacendado Queso Fresco Desnatado 0%, Hacendado Guacamole Hacendado, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Prozis Egg Protein Peanut Butter , Hacendado Fresa o Freson. more...
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Losing 1.1 kg a Week
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rubitoilles's Weight History
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