Weigh In record (no journal entry) for 24 February 2020
|
78.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1605 kcal
|
Fat: 61.78g | Prot: 62.73g | Carbs: 192.91g.
Lunch: Knorr Chinesische Nudel Suppe, Ambach Holländisches Stroopwaffel Eis, Aldi Geflügel Salami, Aldi Sonnenblumenkernbrot. Dinner: Tortellini mit Käsefüllung und Sahnesoße, Pick Original Ungarische Salami, REWE Bäcker Brötchen . Snacks/Other: Apfelsinen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Benostel's Weight History
|