Weigh In record (no journal entry) for 24 February 2020
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64.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2202 kcal
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Fat: 42.60g | Prot: 181.83g | Carbs: 260.25g.
Breakfast: Monoprix Bio Boisson au Soja Nature, Bananes, Flocons d'Avoine, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Lunch: Carottes, Pomme Golden, Carrefour Pâtes Complètes, Carrefour Brocolis Surgelés, Lidl Filet de Poulet. Dinner: Banane, Quaker Flocons d'avoine (10g), Carrefour Fromage Blanc 0%, Côte d'Or Chocolat Noir Brut 86%, Filet de Poulet, Notre Jardin Choux Fleur en Fleurettes, Saint Eloi Choux de Bruxelles Surgelés. Snacks/Other: Envia Fromage Blanc 0%, Quaker Flocons d'avoine (10g). more...
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Losing 0.5 kg a Week
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